Cooking, and Food Combinations
GEORGE E. CORNFORTH, for years chef for the New England Sanitarium, has completed a series of scientific studies on cooking, and the proper combinations of foods—the simplest, most instructive, and really valuable lessons ever given in any of our health publications. Knowing these lessons are needed by all, and believing they will be wanted by many of our people when attention has been called to them, arrangements have been made for publishing the full series in pamphlet form to be given to all who send $1 for Life and Health for one full year. The lessons alone are worth more than one dollar. When adopted in the home, they result not only in economy, but health, which is of greater value than much money. These lessons do not advocate an impoverished or one-sided diet, as any one who has had the privilege of partaking of the author's meals will testify. Mr. Cornforth is a skilful cook and a liberal provider, believing that there is sound sense and real health in the intelligent application of the principles which have been given to us. If some have looked at the health message as something of a reproach, let them make a careful study of these lessons, and carry out the principles on their tables, and they will be delighted, not only with the menu provided, but with the results in improved health.