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How to Preserve Your Health

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Seventh-day Adventist Publishing Association · Battle Creek, Mich. · Aug 21, 1900

FromReview and Herald, Vol. 77, No. 34.

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How to Preserve Your Health

MANY have inquired of me, What course shall I take best to preserve my health? My answer is, Cease to transgress the laws of your being; cease to gratify a depraved appetite; eat simple food; dress healthfully, which will require modest simplicity; work healthfully; and you will not be sick.—“Testimonies for the Church.”