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Out-of-Door Exercise Promotes Restful Sleep

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Seventh-day Adventist Publishing Association · Battle Creek, Mich. · Jan 13, 1874

FromReview and Herald, Vol. 43, No. 5.

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Out-of-Door Exercise Promotes Restful Sleep

PEOPLE who find it impossible to sleep, resort to medicines. Out-of-door exercise is better. The sleep of a laboring man is sweet, for the reason that muscular activity has prepared his system for it.