Your ShelfYour Projects

Rules for Sound and Restful Sleep

50%

Seventh-day Adventist Publishing Association · Battle Creek, Mich. · Jul 26, 1877

FromReview and Herald, Vol. 50, No. 5.

Read the full edition

Rules for Sound and Restful Sleep

To sleep well, go to bed with warm feet, an empty stomach, and an unexcited brain. Be sure to keep a clear conscience. Then shall your sleep be dreamless, and your days long in the land.