Some of you feel as tho you would like to have somebody tell you how much to eat. This is not the way it should be. We are to act from a moral and religious stand-point. We are to be temperate in all things, because an incorruptible crown, a heavenly treasure, is before us. And now I wish to say to my brethren and sisters, I would have moral courage to take my position and govern myself. You eat too much, and then you are sorry, and so you keep thinking upon what you eat and drink. Just eat that which is for the best, and go right away, feeling clear in the sight of Heaven, and not having remorse of conscience.—Mrs. E. G. White.