Mastering the Self: The Power of Christian Temperance

True self-control, or Christian temperance, is the power of the will to subdue the feelings and appetites in harmony with the laws of God and healthCG 161.4+1. This essential attribute consists of two main elements: power of will and power of self-control, which together form a strong and noble character2MCP 689.1+1.

The Essence of True Character

Strength of character is not found in uncontrolled passion, but in the ability to govern one’s feelingsCG 161.4. The real greatness of a person is measured by the power of the emotions they subdue, rather than by the power of the feelings that master themCT 222.1. The strongest individual is one who, though sensitive to abuse, restrains passion and forgives enemiesYI December 7, 1899, par. 8.

• Power over Appetite: Bringing the appetites and passions into subjection to the will of God is our only hope for eternal lifeDA 122.2.

• The Goal: We are to be masters of ourselves through the grace given to us20LtMs, Ms 53, 1905, par. 20.

• Bible Principle: He that hath no rule over his own spirit is like a city that is broken down, and without walls Proverbs 25:28MYP 134.6+1.

Developing Self-Control

Self-control is a progressive work that requires an earnest endeavor to represent the sweetness of Christ’s character4MR 273.2. It is not achieved through human strength alone, but through the grace of Christ and a daily experience of seeking His renewing power2MCP 690.5.

• Industry and Punctuality: Those who are slow or dilatory must exercise their will to overcome fussy, lingering habits and move with dispatchCG 125.2+1.

• Calmness in Trials: We must not allow ourselves to become so weary that we easily lose our self-control, leading to irreverent or disrespectful speech18LtMs, Lt 38, 1903, par. 6.

• Silence as a Tool: When children or others lose self-control and speak passionately, silence is often the best course to pursue, as it frequently leads to repentance more effectively than reproof19MR 329.3+1.

The Impact of Lack of Self-Control

A lack of self-control can lead to many of life's heartaches and irritationsRH October 31, 1907, par. 7. When parents or teachers lose their temper, it destroys the cheerfulness and ambition of those under their care, turning duty into drudgeryCCh 196.4+1. Furthermore, those who are mastered by their passions are considered weak and may eventually yield their hold upon God entirely if they do not change4T 332.2+1.

• Dangers of Stimulants: The use of liquor, tobacco, tea, and coffee affects the nerves and results in a lack of self-controlCD 422.1+2.

• Spiritual Weakness: Neglect of prayer causes a Christian to lose self-control and give rein to impure thoughts and impulses7LtMs, Ms 25, 1892, par. 2.

Living for a Higher Purpose

Christian temperance should be a living, working element that reforms our habits, dispositions, and characters1SAT 214.2+1. By exercising thought and exerting willpower, we can advance in spiritual attainments and live soberly, righteously, and godly in this present world Titus 2:124MR 273.2+1. Ultimately, we are to possess our souls in patience and meekness, grasping the hand of Christ to ensure our victory12LtMs, Lt 49, 1897, par. 17. Every thought is to be brought into captivity to the obedience of Christ 2 Corinthians 10:52MCP 690.5+1.