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A Simple Remedy for Sleeplessness

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International Tract and Missionary Society · Oakland, California · Dec 10, 1885

FromSigns of the Times, Vol. 11, No. 47.

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A Simple Remedy for Sleeplessness

A very simple remedy for sleeplessness, prescribed by a Parisian physician, wrought a cure in the case of a gentleman who had been afflicted for years with insomnia. The remedy was complete cessation of mental exertion in the evening, and the formation of a habit of retiring at the same time each evening. No letter writing, no reading of exciting books, was allowed, and the mind was placed in as passive a state as possible.