The Natural Food of Man, and How to Prepare It
By Editor
"The Natural Food of Man, and How to Prepare It."—This is the title of a neat little cloth-covered board-bound book of forty pages, size 5 1/2 x 7 inches, stamped in gold. The book tells you just how to prepare any and all kinds of nut foods, grains, and vegetable dishes; how to so combine these foods as to properly nourish the body; and what foods are necessary for the vegetarian to use in order to supply the elements he formerly received from the meats he ate. All the recipes given are simple and easily understood, and the materials called for are those that can be obtained anywhere. One of the virtues of the little book is that it goes directly at the business of telling how to prepare vegetarian dishes. Every vegetarian should have one. Price, 40 cents; also paper cover at 25 cents. Published by Mrs. J. R. Leadsworth, Healdsburg, Cal. For sale by California Tract Society, 1059 Castro Street, Oakland, Cal.